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Robert Sherman: Cycle Challenge

Robert Sherman: Cycle Challenge
Robert Sherman: Cycle Challenge
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Language: English
VOB | 4 DVDs | Mpeg2 | 720x480 (30fps) | AC3 192 KB/s 2 CH | 3.76 GB
Genre: Video Training/elearning

Robert has put together the ultimate spinning challenge. He has designed the DVD so that you get a Spinning Workout - (the ride consisting of many speed and resistance changes along with many form pointers for the ride of your life), a Complete Total Body Workout using tubing, weights, core stability moves and a medicine ball and finally a Interval Workout that combines both the bike and the resistance training all on one. His new ride will start on the bike--(15 min.), then you get options from here. More Spinning--(30 min.), Complete Total Body Training using tubing, weights, stability ball, medicine ball and balance/core exercises--(40 min.) Finally a 5 minute cool down.
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General History of Civilization in Europe

General History of Civilization in Europe
General History of Civilization in Europe
352 pages | Publisher: BiblioLife (February 11, 2009) | ISBN: 1103229303 | PDF | 15.4 Mb

This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process.
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Development: Infancy Through Adolescence

Development: Infancy Through Adolescence
Development: Infancy Through Adolescence
465 pages | Publisher: Wadsworth Publishing (January 1, 2010) | ISBN: 061872155X | PDF | 22.9 Mb

This authoritative text provides you with an integrated perspective on child development that synthesizes biological, social, cultural, and socioeconomic influences. The combined features that distinguish it from other titles can be summarized with an acronym: CARE (Cutting edge research, Applied developmental science, Readability, Essential knowledge). Written in an engaging manner by respected child development experts, the book incorporates both classic and cutting-edge research.
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Aquaculture Science, 3rd Edition

Aquaculture Science, 3rd Edition
Aquaculture Science, 3rd Edition
672 pages | Publisher: Delmar Cengage Learning (February 23, 2011) | ISBN: 1435488121 | PDF | 43.3 Mb

This comprehensive book introduces the reader to the aquaculture industry. Every aspect of this growing field is covered, from history of aquaculture, descriptions of aquatic plants and animals and feeding to in-depth coverage of economics, marketing, management and diseases of aquatic animals and plants.
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Ocean Circulation, Second Edition

Ocean Circulation, Second Edition
Ocean Circulation, Second Edition
286 pages | Publisher: Butterworth-Heinemann (August 24, 2001) | ISBN: 0750652780 | PDF | 32.4 Mb

This second edition retains the general structure of the first edition, but has been updated in the light of recent oceanographic research, and improved as a teaching text on the basis of feedback from past students and other readers.
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James Jensen - Pro Tennis Lessons Ultimate Doubles for Men and Women

James Jensen - Pro Tennis Lessons Ultimate Doubles for Men and Women
James Jensen - Pro Tennis Lessons Ultimate Doubles for Men and Women
ENGLISH | 720x480 | AVI | 29.97fps 852kbps | mp3 192kbps | 645MB
Genre: elearning


This is easily the most in-depth instructional ever presented on the strategy, tactics and techniques needed for immediately improving your Doubles Play. Designed for men and women of all levels renowned, USPTA Pro James Jensen teaches you and your partner how to offensively and defensively control the court during club and tournament play. There is much more to successful Doubles Play than most people are aware of and in great detail Pro Jensen builds you and your partners Doubles game from the ground up into an unstoppable force on the court.
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The Web Design Business Kit 3.0

The Web Design Business Kit 3.0

The Web Design Business Kit 3.0
English | 2010 | 31 doc + 10 pdf + 6 xls + 3 mp4 | 596.27 MB

The 3rd edition of The Web Design Business Kit has been completely overhauled and modernized. Originally authored by Brandon Sinclair, this new edition has the added brilliance of Peter Williams who has successfully launched and expanded multi million dollar companies.
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Introduction to iPhone Development Tutorial

Introduction to iPhone Development Tutorial

Introduction to iPhone Development Tutorial
English | .FLV | H.263 670kbps | 1000x600 | MP3 44.1kbps | 1.3GB

Ben Scheirman shows you how to get your first iPhone application off the ground and into the App Store
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Make Money With iPhone Apps Tutorial

Make Money With iPhone Apps Tutorial

Make Money With iPhone Apps Tutorial
English | mov | 800 x 600 | h264 490 Kbps | 29.97 fps | aac stereo 44.1 KHz | 693.96 MB

Unless you've been in a cave, you should know by now that everything is moving towards "Mobile Computing" and with it are TREMENDOUS opportunities for you to cash in on.
And you don't have to know how to do graphic design, programming, or anything else.
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Encyclopedia of Shin Kyokushinkai - Kenji Midori


Encyclopedia of Shin Kyokushinkai - Kenji Midori
Encyclopedia of Shin Kyokushinkai - Kenji Midori
H264 | English | 712x560 | AVI | 25 fps 614 kbps | MP3 128 kbps | 468 MB
Genre: eLearning

Description:
In this tutorial, the film is presented Encyclopedia Shin Kyokushinkai Kesoku - Master Kenji Midori. Technique is shown in the school multi-angle and is an excellent textbook. It shows in detail all absolutely technique: how to conduct a workout, how to strike the hands, feet, all the kata, kihon all equipment.
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