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Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth


Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher
English | March 6th, 2014 | ASIN: B00GIV5FJG, ISBN: 0091954592 | 256 pages | AZW3 | 0.80 MB
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

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Author: Bo0mB0om | Comment: ( 0 )

Mind Clearing The Key to Mindfulness Mastery


Mind Clearing The Key to Mindfulness Mastery

Alice Whieldon, Lawrence Noyes, "Mind Clearing: The Key to Mindfulness Mastery"
English | 2015 | ISBN: 1849053073 | 248 pages | EPUB | 0.7 MB

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Author: Bo0mB0om | Comment: ( 0 )

Handbook of Zen, Mindfulness, and Behavioral Health


Handbook of Zen, Mindfulness, and Behavioral Health

Handbook of Zen, Mindfulness, and Behavioral Health By Akihiko Masuda, William T. O'Donohue
English | PDF | 2017 | 324 Pages | ISBN : 3319545930 | 5.4 MB
This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing.

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Author: New.Life | Comment: ( 0 )

Mindfulness and Meditation for Adolescents Practices and Programs


Mindfulness and Meditation for Adolescents Practices and Programs

Mindfulness and Meditation for Adolescents: Practices and Programs by Betsy L. Wisner
English | 6 Aug. 2017 | ISBN: 1349952060 | 174 Pages | PDF | 4.57 MB
This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents

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Author: Bo0mB0om | Comment: ( 0 )

The Science of Mindfulness (TTC Video)

The Science of Mindfulness (TTC Video)
CISCO PRESS LIVE LESSONS Digital Foresincs And Cyber Crime WITH KALI LINUX FUNDAMENTALS TUTORIAL-OXBRiDGE
Size: 13.5 GB Type: eLearning

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Author: supnatural | Comment: ( 0 )

The Science of Mindfulness A Research-Based Path to Well-Being (2017)


The Science of Mindfulness A Research-Based Path to Well-Being (2017)

The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement

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Author: Bo0mB0om | Comment: ( 0 )

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]


Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook] by Patrizia Collard
English | June 17, 2014 | ASIN: B00L2KP1ZG | [email protected] kbps | 3 hrs 41 mins | 101 MB
Narrator: Gordon Griffin

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Author: New.Life | Comment: ( 0 )

A Short Introduction To Mindfulness

A Short Introduction To Mindfulness
A Short Introduction to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3.5 hours | 592 MB
Instructor: Mike Fitzgerald


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Author: biplob | Comment: ( 0 )

The Issue At Hand Essays On Buddhist Mindfulness Practice


The Issue At Hand Essays On Buddhist Mindfulness Practice

The Issue At Hand: Essays On Buddhist Mindfulness Practice by Gil Fronsdal
English | Feb. 1, 2008 | ISBN: 061516286X | 161 Pages | PDF | 1 MB
Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.

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Author: Bo0mB0om | Comment: ( 0 )

Why Can't I Meditate How to Get Your Mindfulness Practice on Track


Why Can't I Meditate How to Get Your Mindfulness Practice on Track

Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track by Nigel Wellings
English | 2016 | ISBN: 1101983272 | 384 pages | EPUB | 0,5 MB

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Author: New.Life | Comment: ( 0 )